What is spirituality?

People talk about spirituality. What does it mean? Spirituality means discovering the unity in the multiplicity. Unity can be achieved through truth, nonviolence and love. (Preoccupation with one's own destiny is not spirituality. That also is a form of selfishness).

The essence of spirituality is mental transformation. (Without mental transformation, what is the use of all spiritual sadhanas? What is the use of prayers)? Develop spirituality, love, unity, and forbearance. All these can be achieved through God's grace. People do not even need to undertake any rigorous spiritual practices. (Japa, meditation, and yogic practices confer only temporary satisfaction). It is enough if you develop love in your heart. It is Love and Non-violence that sustain the world. So, the true spirituality consists in filling the heart with Love, dedicating all actions to the Divine and striving for the welfare of all.

- Sai Baba