Changing our individual daily food choices to reflect a consciousness of mercy will transform our lives and move our culture in a positive direction far more than any other change we can contemplate. Following right behind this change in our individual food choices is the necessity of practicing mindfulness and nonviolence in all our relations in order to bring our mind and heart into alignment with the truth of our interconnectedness, and to allow us to enter the present moment more deeply and experience directly the mystery, joy, and beauty of being.
http://www.worldpeacediet.com/2009/10/veginspiration-daily-food-choices-reflect.html
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