Little by little, pleasure that is purely physical blunts sensitivity: you need more and more pleasure and stronger and stronger sensations in order to feel anything or find it at all satisfying. So it becomes increasingly difficult to be satisfied, because you become increasingly insensitive. This is borne out in all areas of life. If you consume too much food and drink, you eventually lose your sense of taste; if you accumulate sexual experience, you become blase and contemptuous of your partners.
So try to reduce your physical pleasures a little, and seek more subtle experiences. You will become more and more sensitive, and the least sensation will provide the greatest joy.
-Omraam Mikhael Aivanhov
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