If you feel cold or alone and neglected, if you have the impression that no one loves you, say the word 'love', once, twice, ten times, each time in a different way, and you will trigger the cosmic forces of love and no longer feel abandoned and alone.
When you feel as though you were groping in the dark, as though you had fallen into a deep pit, say the words 'wisdom' and 'light' until you feel them vibrating and singing in every cell of your body. Everything will soon be clear and bright again.
-Aivanhov
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