Question: How do you know when you are in joy?
Answer: If you are in joy, you have physical energy. If you have joy, you always tend to be harmonious and cooperative. If you are in joy, you are creative. If these three signs are not present, you don’t have joy. When you do not have joy, you don’t have the spirit of creativity. Joy makes you fearless. If you have fears, you don’t have joy. This is very practical, not philosophical or psychological. If you have fear, you don’t have joy. When joy comes, all fear disappears. Practically observe yourself and you will discover whether or not you have joy.
For example, tape a paper with a few sentences on a wall and then try to read them from as far away as possible. When you are in joy, you can read the words from a greater distance than when you are hateful, miserable, or depressed. This means that joy affects even our organs and senses. Why not dwell on these facts and create a great science instead of creating nuclear weapons? Such a science would be far more powerful than any nuclear weapon.
-Torkom Saraydarian
Happiness, Joy & Bliss, p.313
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