Our lower bodies are very eager to be mechanical. They like to take over
any activity and run it without the conscious participation of the subject.
Conscious activity must be our daily goal. Whatever we do, we must be conscious
of it.
Mechanicalness uses the etheric body without charging it with psychic
energy. Such a mechanical activity wears out the etheric body, and you feel
exhausted. This is why in every conscious action you gain energy. Whenever you
are “spaced out,” you lose energy.
-Torkom Saraydarian
The Art of Teaching
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