Try to acquire the taste for working with the light: not just with sunlight but also with this invisible light that imbues all of creation, for only the light can re-establish order in you, can make all your cells vibrate in harmony and restore your health. It is light that possesses the greatest powers on the physical plane, just as on the psychic plane. It's not perhaps the fastest method, but its effects are permanent.
Think of the light more than you think of anything else in your life, for the extreme subtlety of its vibrations takes us closer to the world of the spirit. For at least a few minutes each day, think only of light and nothing else. It will be like a beam of pure particles passing through you. This beam will become so powerful it will touch all creatures on earth and awaken their divine nature.
-Omraam Mikhael Aivanhov
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