The body's desire for food has its roots in the soul's need for spiritual substance. When one is in touch with the Divine there is such a sense of contentment, joy, peace, and fullness that food has no power to throw one out of balance. The eternal craving for divine happiness is fulfilled on the deepest level.
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Food difficulties and eating patterns are related to a whole complex of issues. Although it is easy to think this discussion only applies to those who are overweight, these are issues that many people face no matter what their weight. Food issues are something we all must master as part of our spiritual evolution, because with few exceptions, we all have to eat. Once we find peace with our food issues, we have added another building block to our spiritual foundation.
-Gabriel Cousens
Conscious eating
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