What is real joy? What are your sources of joy? Are you joyful at all? If not, why not? Are you able to give joy to others, or are you burdening them with yourself? There are many people who are a burden to others, offering only their criticism, miserableness, and meanness. Can you uplift them, or are you one of them? Through this questioning process, you open your mind.
To find the strength to overcome any crisis, we need great joy. We must meditate on joy because joy brings us energy and increases the quality of our meditation and, thus, our problem-solving abilities. Joy is the victory of Spirit over problems.
-Torkom Saraydarian
Meditation vol.1
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