499. Let us talk about motion. Misunderstandings continue to be piled around this concept. Hearing about motion and mobility, people turn into restless runners. But can bustle be fitting for higher manifestations? Similarly, people do not distinguish outer from inner movement, yet such a distinction is quite essential; it saves one from bustle, which unavoidably leads to falsehood.
Likewise, understanding of inner motion will bestow dignity of movement. Gestures and movement itself are not easily acquired by people; often they do not know how to handle their hands, feet, and even their heads. The head shakes, the hands wave about, the feet stumble-really, must one even teach them how to walk? However, all these blunderings are due to disorderliness of consciousness. Aimless bustling is an expression of a lack of adaptability to life. It is not fitting to be a buffoon on the path to Brotherhood.
Thus, let us learn to distinguish an inner movement from an outer one.
-Agni Yoga
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